To be more attractive doesn’t need to cost you any money. Your goal of becoming more attractive can be made much easier by taking these tips and applying them in your own life.
讓自己更有魅力無(wú)需花一分錢。如果你想搖身一變成為更有魅力的人，把下面七個(gè)小竅門應(yīng)用在你的日常生活中，則很容易就會(huì)讓自己越來(lái)越有魅力。
1。Laughter is a lovely thing.
笑!顯得你可愛(ài)無(wú)比。
Ever notice how some of the hottest people have a wicked sense of humor? They’re busy laughing rather than taking life too seriously, and they keep you grinning too. These hotties aren’t afraid of a few laughs at their own expense either.
你有沒(méi)有注意到一些人氣高的人總有種幽默特質(zhì)?他們常常面帶笑容，生活對(duì)于他們而言，并非認(rèn)真嚴(yán)謹(jǐn)般不茍言笑，他們“沒(méi)心沒(méi)肺”的笑聲也帶動(dòng)你跟著咧著嘴笑。這些人氣高的人并不懼怕自己的笑聲會(huì)付出什么代價(jià)。
After a long day at school or work, take some time to watch a comedic television show or read posts on one of your favorite websites. It will help you relax and maybe even take yourself a little less seriously. Laughter is not only a great method for de-stressing, keep it up and you will even burn some calories. Go ahead, crack a smile.
上了一天班/上了一天課，需要找時(shí)間看看喜劇類電視節(jié)目，打開自己喜歡的網(wǎng)站看看帖子等都能幫助你放松下來(lái)，也不覺(jué)得自己像上班/上課那樣嚴(yán)肅認(rèn)真。笑不僅是一種很好的減壓方式，而且還能消耗熱量。笑吧!展顏歡笑吧!
2. Take a moment to become more cultured, because you’re classy like that.
花點(diǎn)兒時(shí)間讓自己變得文雅有修養(yǎng)，因?yàn)槟菢拥哪泔@得優(yōu)雅無(wú)比。
Cultured individuals are aware of various areas of society. People are drawn to their knowledge, experiences and their curiosity for new things. There are simple ways to become more cultured. Many of today’s films have been adapted from books. Why not try a book that you’ve always heard about, but never read? After you’ve finished the book, watch as you suddenly recognize all the cultural references that point to that piece of literature. You can become familiar with just about anything from books, to wine or music.
培養(yǎng)自己對(duì)社會(huì)各個(gè)領(lǐng)域的個(gè)人意識(shí)。人們總被一個(gè)人的知識(shí)、經(jīng)驗(yàn)和對(duì)新事物的好奇心所吸引。讓自己變得更加文雅而有修養(yǎng)的方法很簡(jiǎn)單，現(xiàn)在許多電影都是改編自出版書籍讀物。為什么不去嘗試讀一本有名的出版書籍讀物?在你讀完這本書后，你會(huì)突然意識(shí)到這部文學(xué)作品引用了所有的參考文獻(xiàn)。你對(duì)書中所描述的酒文化或音樂(lè)文化會(huì)感到非常熟悉。
Everyone knows that one song from an advertisement they’ve heard so many times, they can recite the lyrics word-for-word. Despite that fact, if anyone asked you the artist or even the name of the song, you wouldn’t have a clue. Here’s what you do: type the lyrics into a search engine and find the song. As you dance to the sweet, sweet melody, take in important details such as the artist as well as the year it was released. Congratulations, you’ve just gained some musical knowledge—equating to a bit of culture.
一首聽了多次的廣告歌曲，我們能記住每句歌詞，盡管如此，若有人問(wèn)你這首歌曲是哪位藝術(shù)家的，而你甚至就連歌曲的名字卻都不知道，你只能在電腦的搜索引擎上通過(guò)輸入歌詞的方式來(lái)搜索這首歌的名字。當(dāng)你跟著甜美的旋律翩翩起舞時(shí)，重點(diǎn)留意一下這首歌的細(xì)節(jié)信息，例如，藝術(shù)家以及發(fā)行年份這類信息。如果你留意了這些相關(guān)信息，那么恭喜你!你收獲了些許音樂(lè)知識(shí)，這就等于你收獲了些許音樂(lè)文化。
3. Generosity makes for one fine specimen.
慷慨解囊，樹立榜樣。
Doing your research and finding a charity that you support is just one way to be generous to others. If you don’t have funds to donate, give others your time. Whether it’s helping your mother with yard work, tutoring kids at your local schools or simply listening to a friend vent over daily stress, when people recognize your willingness to do for others they will appreciate it.
調(diào)查研究一家慈善機(jī)構(gòu)，讓自己成為對(duì)待他人慷慨解囊做出榜樣的人。如果你沒(méi)有捐款基金的話，那么就向他人貢獻(xiàn)你的寶貴時(shí)間，無(wú)論是幫媽媽收拾院子抑或是輔導(dǎo)學(xué)生學(xué)習(xí)或者聽朋友發(fā)發(fā)牢騷。讓人們意識(shí)到你樂(lè)于助人，他們會(huì)對(duì)你心存感激的。
4. Walk with confidence and you’ll feel foxy.
走路自信，性感嫵媚。
Confidence is an attractive trait to have. If you want to communicate to anyone around you that you possess this characteristic, a great place to start is with your walk. Making sure that you walk with your eyes facing forward can help give off a positive impression. An upright position helps improve your posture and looks so much more attractive than slouching. This can translate into the way that you sit as well. There is even the possibility of preventing excessive back pain in the future.
自信是一種有魅力的特質(zhì)。如果你想與周圍的人交流，你就要具備這個(gè)特質(zhì)，最佳的方法就是走路自信。眼睛要向前看，給人留一個(gè)積極向上的印象，全身的正能量加上優(yōu)雅的身姿都會(huì)為你加分，也就是說(shuō)，站有站相、坐有坐相，這樣還會(huì)防止日后出現(xiàn)腰酸背痛的毛病。
For women, finding a pace at which you are comfortable is a great way to help project confidence as you walk. Get into the practice of lifting your chin and pulling in your shoulders whenever you walk. Your walk is an important nonverbal indicator of how you feel.
對(duì)于女性而言，找一種自己走起來(lái)感覺(jué)舒服的步伐，這樣有助于你走起路來(lái)散發(fā)出自信的魅力，走路時(shí)下巴微微上仰、挺胸收腹。你會(huì)感覺(jué)走路是一種很重要的非語(yǔ)言性表達(dá)方式。
5. Sticking to Your Convictions? That’s a beautiful thing.
堅(jiān)持自己的信念?真是太好不過(guò)了!
Do you have a set of beliefs that you try your best to live by each day? Convictions come in many forms and are specific to each individual. Where one person may find an act morally wrong, another might feel the opposite. Because of your convictions, you may expose only minimal skin or you may find it necessary to confess to bad behavior.
盡量過(guò)好每一天你有一套自己的信念嗎?信念具體到每個(gè)人則形式各異。你認(rèn)為這個(gè)人的道德行為不當(dāng)，而另一個(gè)人卻和你持有相反的看法。因?yàn)槟愕男拍钍谷唬赡苣銜?huì)認(rèn)為是個(gè)小瑕疵而已或者你認(rèn)為需要坦白承認(rèn)屬于不良行為。
The fact is, mature adults may not necessarily agree with all of your choices but they will be able to respect that it is a part of who you are. If you express your convictions and are unwavering toward sticking to them without feeling the need to push these convictions onto others, that is all the more reason to respect you.
實(shí)際上，成熟的人不一定認(rèn)同你的選擇，但是他們會(huì)尊重你以及你的抉擇。如果你對(duì)你的信念持堅(jiān)定不移的態(tài)度，并且讓人感到你并非在把你的信念強(qiáng)加給別人，那么就更有理由去尊重你了。
6. Hey good-looking, do you work out?
嘿美女!運(yùn)動(dòng)了嗎?
Do you work out? If you don’t, you definitely should. There are an infinite number of reasons why individuals should make time in their day to work out. Getting in at least 30–45 minutes of exercise three to five days a week will help maintain your body weight, and contribute to long-term benefits as well.
你做運(yùn)動(dòng)鍛煉身體了嗎?如果沒(méi)有的話，真的太不應(yīng)該了。我們應(yīng)該留出個(gè)人的運(yùn)動(dòng)時(shí)間，這其中有無(wú)數(shù)個(gè)原因。一個(gè)星期中抽出三五天至少運(yùn)動(dòng)鍛煉30-45分鐘來(lái)保持你的體重，這對(duì)你的身體健康有長(zhǎng)期性的好處。
Creating and adhering to a workout schedule will result in strengthening of your muscles and weight loss. You will benefit internally and the results will eventually become physically noticeable as well.
制定健身計(jì)劃并堅(jiān)持運(yùn)動(dòng)鍛煉，能達(dá)到減肥鍛煉肌肉的效果。體內(nèi)受益最終外表氣色也會(huì)有明顯的改善。
7. Put good inside, and get a gorgeous glow.
魅力四射，由內(nèi)而發(fā)。
Take a look in your refrigerator and make a meal or fix yourself a drink using the colorful array of tastes and textures that fruits and vegetables offer you. Making these items a large part of your diet will help create a beautiful complexion. Another item to incorporate into your diet is green tea. With a large list of health benefits including improved blood pressure, oral health and even weigh, this is a powerful food product that you’ll definitely want to take in.
打開冰箱看一看給自己做一頓美食或榨一杯鮮榨果蔬汁。講究美食美味的飲食習(xí)慣對(duì)保持美麗的膚色也有大半功勞。飲食中的還有一個(gè)好的習(xí)慣就是喝綠茶，喝綠茶對(duì)身體健康可謂有諸多好處，其中包括保持正常血壓、保持口腔健康、保持健康體重，綠茶是一種效果很好的保健品，你一定會(huì)想喝綠茶的。
Water is a fluid you will always want to have an abundance of inside your body. Not only does it hydrate you, it contributes to cell growth. Remember to never underestimate the effectiveness of these food and drink options in helping you get the best glow possible.
水這種液體很重要，要總保持你的體內(nèi)富含水分。水不僅有滋潤(rùn)作用，也有助于細(xì)胞的生長(zhǎng)。記住!永遠(yuǎn)不要低估這些食品和飲料的作用，能幫助你盡力保持最好的氣色。
Your goal of becoming more attractive can be made much easier by taking these tips and applying them in your own life. They’re free and so easy to do. Use these suggestions and begin feeling more attractive right away.
如果你的目標(biāo)是讓自己成為更具魅力的人，那么可以把這些技巧應(yīng)用在你的日常生活中，則更容易讓你成為更具魅力的人。這些技巧都是很容易就能做到的。 按照這些建議去做，你會(huì)馬上就開始感覺(jué)自己更具有魅力。
